Freediving Training

Freedive Cape Town aims to promote the development of freediving in South Africa. Some of our students and staff train on a regular basis with other freedivers in and around Cape Town. We will try to keep you informed on general training sessions, but if you are interested in formal training days please take a look at our courses page.

Pool Training Sessions
Details: Please contact us to find out more about training sessions.

Requirements: SSI Basic course OR other equivalent course

Quarry Sessions
Details: We try to arrange deep diving sessions as often as possible. Details of these sessions are supplied to students and ex-students well in advance.

Requirements: SSI Level 1 OR other equivalent course